Role of Vitamin A in the Immune System
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Hiraga, S., Sasaki, K., Ito, H., Ohashi, Y
The number of self-reported illnesses was similar between groups after 90 days of aged garlic extract or placebo supplementation, but aged garlic extract significantly reduced the severity of self-reported cold or flu symptoms (87)
It balances comfort (thin enough to be relatively painless) with practicality (wide enough to draw medication without excessive time)
Vitamin B6 (Pyridoxine) Important for brain development and function, supports immune function